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Subway is known for offering healthier fast-food options with a focus on fresh ingredients and customizable meals. The Subway nutrition profile varies widely depending on your choices, from bread and protein to veggies and sauces. Subway provides detailed nutritional information for all its menu items, including sandwiches, salads, and bowls, helping customers make informed decisions. For those watching their calorie intake, options like the Veggie Delite or Turkey Breast sandwich are excellent low-calorie choices.
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