How Can I Treat Loose Watery Bowel Issues at Home?

[drelizabethblackburn]

Loose watery bowel movements are often caused by infections, food intolerance, or stress. At home, prioritize hydration with oral rehydration solutions, water, or clear broths to replace fluids and electrolytes. Eat a bland diet such as bananas, rice, applesauce, and toast, and avoid fatty, spicy, or sugary foods. Probiotics may help restore gut balance. Rest and practice good hygiene. Avoid unnecessary antibiotics; seek medical advice if symptoms persist beyond 48 hours, include fever or blood, or cause dehydration. Prescription treatments are clinician directed; information from a nitazoxanide wholesaler is not a substitute for care and prompt evaluation for children elderly.

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